As with other invasive surgical procedures, total knee arthroplasty requires a recovery process and physical rehabilitation to ensure an entirely successful outcome and truly beneficial results. Following the surgeon’s instructions is essential to avoid complications and ensure a swift recovery.
Returning to daily activities is one of the most eagerly anticipated milestones for patients undergoing this procedure. After surgery, patients can walk, climb stairs, and perform tasks independently and pain-free. However, there are crucial details to keep in mind.
Returning to activities after total knee arthroplasty
The return to daily activities following a total knee arthroplasty is a gradual process that varies for each individual. Factors such as age, overall health, the type of prosthesis used, and adherence to rehabilitation play a fundamental role. This is why following the surgeon’s instructions and allowing for adequate rest immediately after surgery is critical.
Recovery occurs in different phases, which can be categorized chronologically after surgery. At Blue Ribbon Medical Network, we’ll guide you through these stages:
1. Immediately after the surgery
Typically, patients stay in the hospital for a few days after surgery to manage pain effectively and ensure a successful recovery. During this time, the knee’s progress is monitored to ensure everything is proceeding as planned.
A few days after surgery, the surgeon or specialist will provide essential information about gentle exercises to improve knee mobility. Patients may use crutches or a walker for support as they begin walking again. Additionally, the surgeon will prescribe pain management medications to make recovery more comfortable and faster.
2. The first few weeks
After the initial days following the knee replacement, patients can return home and begin the rehabilitation process. Intensive physical therapy programs are initiated to strengthen the muscles surrounding the knee and improve its range of motion.
Gradual increases in physical activity are encouraged. Starting with brief activity periods, standing for short durations, or taking a few steps can be highly beneficial. Using crutches or a walker as needed is essential, following the surgeon’s individualized instructions.
3. The following months
In the months after surgery, patients gradually regain independence. They can begin walking with reduced reliance on support devices and participate in more physical activities as their body allows.
Low-impact activities like walking, swimming, or using a stationary bicycle are ideal for improving mobility and strengthening muscles. Depending on the nature of their job and the pace of their recovery, patients can also resume work or school activities.
Activities to avoid
Certain activities are not recommended after a knee replacement operation. At Blue Ribbon Medical Network, we highlight some critical ones:
- High-impact activities include running, jumping, contact sports, and similar activities. These pose significant risks and can accelerate prosthesis wear and damage.
- Sudden twisting motions of the knee can cause new complications and additional joint damage.
- Prolonged sitting with the knee bent can lead to pain and other complications.
With Blue Ribbon Medical Network, you are guaranteed highly experienced, certified, and reputable surgeons. They provide professional guidance, close follow-up, and support to ensure a 100% successful and beneficial surgery. However, it is crucial to take the following aspects into account:
Follow all instructions from the surgeon and physical therapist.
- Follow all instructions from the surgeon and physical therapist.
- Regularly perform rehabilitation exercises to strengthen the knee muscles and improve stability.
- Use assistive devices as long as necessary.
- Listen to your body to avoid overexertion and prevent complications or pain.
Blue Ribbon Medical Network: certified and renowned surgeons
Total knee arthroplasty offers significant benefits for individuals looking to restore mobility and eliminate constant pain. However, strictly following the surgeon’s guidance is crucial to avoiding complications and ensuring a successful outcome.
At Blue Ribbon Medical Network, our healthcare professionals deliver the highest quality medical care. Additionally, we offer medical tourism services to transform your procedure into a relaxing and enjoyable recovery experience.
Would you like to learn more? Contact us at contact@blueribbonmedicalnetwork.com, and we’ll gladly promptly provide all the information you need.